one day you will dance.

it is right for the human spirit to have endured something.
this is why we must not shelter ourselves overmuch.
it is something to have been in distress
yet find yourself undeniably alive.
to have fasted
& find yourself still whole.
to have been panic stricken
yet find your legs standing.
but if by chance they give way beneath you
& you don’t get up for an hour
a day
or even a decade
it doesn’t matter
so long as there is a day that comes
that you dance.
my own grandmother
bedridden
danced under the covers.

victory

rejoice
in your heartache’s
resurfacing.
in that moment
long ago
you had not the strength
to bear the pain
meant to be yours alone
so you hid it away
until
today.
accept the confirmation
of your unconscious
for finally
you have passed the test.
feel it throb in every fiber
& know you will not break.
this has always been 
about power—
seize it.
you are the agent
of your own momentum.
the moment you embrace it
& declare “this, i can
abide”—
its hold upon you
will ease.
all this time it has waited
for your surrender.
allow it in every atom
& stand victorious
among the wreckage of what
used to be.

youth

to be young 
is a frightening thing.
it means coming up against 
all the darkest
things of life:
death
loss
grief
loneliness
despair
before you’ve had the chance
to understand what they mean.
it means facing certain facts:
the ones you love most 
you must someday let go;
you will never be the child
you once were;
nor are you likely to become
what you once dreamed of being.
it means staring into your remaining years
as an unfathomable abyss
& fearing what change
what loss of current circumstance
may take place therein.
it means realizing that: 
the words you least want to listen to
are those you most need to hear;
joy and loss
are in fact one and the same;
your tears are the bridge
between your most treasured moments
& the knowledge of their impermanence;
all things of this world will fade
& clinging to them cannot prolong the inevitable;
running away only brings you closer
to the thing from which you run;
& the only way for pain to end
is to feel it as deeply as you can
for as long as it wishes to be felt.

instinct

when birds sing
are they aware of their audience?

or do they simply sing
because they know they must?

be the bird you hear through your window
who doesn’t know you’re listening.

sing
not because someone is listening
but because you know you must.

you never know whose ears your song will reach
& you may never find out.

perhaps it is better that way.

choice

I no longer tolerate poison inside myself.

I no longer tolerate hatred

anxiety

shame

self pity.

This doesn’t mean they won’t overwhelm or attack me.

It means in the middle of the storm, I will hold fast to the Eye that says:

you can do better.

I no longer have patience

for soul-poison.

I am human; it may fool me for a moment.

But it will not claim me.

I will be tested. Again & again.

I don’t know how I will make it.

That’s okay. I’ll start there.

I’ll start with “I don’t know”

& give the rest up to Spirit

so that when something comes along that is not of my Divine nature,

I will recognize it.

People may not understand.

That’s the hardest part.

Keeping my Spirit under lock & key

helps me feel safe around others.

I seek to release the fear

of what they will think–

of my refusal

to settle for less

than the glory we were made for.

Now, instead of approval

I will seek soul-fire.